FIT4MOM at The Social Play
30-minute workout + 30 minutes of play. Coffee optional, community guaranteed.
What this class looks like:
📍 Held right inside The Social Play
⏱ 30-minute instructor-led workout
🎈 30-minute open play after class
☕ Coffee available for purchase
👶 Babies, toddlers & preschoolers welcome
You’ll get a smart, efficient workout designed specifically for moms, and, your kids get a safe, joyful space to play while you do it.
No rushing to childcare. No separate stops. No guilt.
Deigned for motherhood (not just modified for it)
This isn’t a random bootcamp dropped into a play space.
Our classes are:
✔ Led by certified pre & postnatal fitness instructors
✔ Safe for postpartum recovery
✔ Low-impact but effective
✔ Built to strengthen your core, hips, and pelvic floor
✔ Modifiable for every stage of motherhood
Whether you’re 8 weeks postpartum, chasing toddlers, or easing back into fitness after years away, you belong here.
What if...
My baby cries?
Totally normal. You can stop, nurse, rock, or modify anytime.
I haven’t worked out in years.
Perfect. We’ll meet you exactly where you are.
My toddler won’t participate.
We're ready for this! Our instructors aren't just trained in fitness, they're experts at keeping babies and toddlers entertained, engaged, and happy!
I’m pregnant.
We’ve got you! Everything is prenatal safe and adaptable to your comfort level.My baby cries?
Totally normal. You can stop, nurse, rock, or modify anytime.
I haven’t worked out in years.
Perfect. We’ll meet you exactly where you are.
My toddler won’t participate.
We're ready for this! Our instructors aren't just trained in fitness, they're experts at keeping babies and toddlers entertained, engaged, and happy!
I’m pregnant.
We’ve got you! Everything is prenatal safe and adaptable to your comfort level.
Grab a free class pass then head to our schedule and register for our Monday Strides 360 class. Come see why so many moms say this is the highlight of their week.