“This group has been very welcoming, open and made me feel part of the family right away. It is an amazing group of women who are so supportive in class and outside of it as well.”

"I never regret going to a strides class. It doesn't matter what my mood is, I can't wait to get to a strides class. I know I'm going to have an amazing workout and be around an amazing group of ladies BONUS!"

“The Fit4Mom East DuPage community has been such a saving grace during my motherhood journey. It is so wonderful to have a place to move your body, share personal experiences and be in a non-judgemental space with your kids. Liz fosters such an open and welcoming environment, whether it's in class, at a mom's night out or a kid playdate. “

“So nice to not have to find childcare to get a great workout! Meeting great people has been a bonus!”

“Boost is one of those full body workouts you’ll be proud of yourself for finishing. The class changes moves every minute keeping your body and brain engaged. It’s my “forget this 2 year old tantrum, forget this work day” endorphin fix!”