Lindsay Wood
Instructor/FIT4BABY Coach
Lindsay is a Brookfield-based instructor and mom of two girls who brings a deep passion for early childhood development and community-focused fitness to FIT4MOM East DuPage West Cook. She graduated from Illinois State University with a dual degree in Early Childhood Education and Special Education, a background that inspires her nurturing, inclusive approach to stroller fitness and mom-and-baby workouts.
She first joined FIT4MOM during her “two under two” chapter, looking for connection and a supportive postpartum fitness community. Lindsay quickly fell in love with the energy of Stroller Strides® and the joy of moving with her girls.
As an instructor, she loves creating themed classes, guiding postpartum-safe movement, and helping moms feel strong, proud, and supported — especially on the days when simply getting to class is a monumental win. Her mission is to help moms build confidence, connect with others, and rediscover their strength in every season of motherhood.
Lindsay teaches Strides 360, Stroller Strides, and coaches our pre-natal fitness program, FIT4BABY.