Eve Wood is the owner and lead instructor of FIT4MOM East DuPage West Cook, a leading provider of stroller fitness, prenatal workouts, postpartum fitness, and mommy-and-me classes throughout Brookfield, La Grange, Hinsdale, Downers Grove, and nearby communities. A Brookfield resident and mom of two, Eve first joined FIT4MOM during the COVID shutdowns and quickly embraced the program’s unique blend of stroller workouts, mom-and-baby fitness, and supportive community for mothers in all stages of pregnancy and postpartum recovery.

Eve began teaching Stroller Strides® in 2021 while pregnant with her second child and fell in love with helping moms safely return to exercise, build strength, and connect with others. In 2024, she became the franchise owner and expanded FIT4MOM EDWC’s offerings to include Stroller Barre®, FIT4BABY® prenatal fitness, postpartum strength training, and mom-only classes designed to support every stage of motherhood.

Eve is passionate about creating a welcoming mom fitness community and believes that movement, connection, and support are essential for both physical and emotional wellness. She leads with heart, ensuring every mom feels strong, included, and empowered. Outside of FIT4MOM, Eve enjoys kayaking, painting, and reading mystery novels.

Eve's favorite FIT4MOM class is Body Well, which she now coaches.

Learn more about Body Well here!