Liz Pawelko is a eight-year Downers Grove resident who has also previously lived in La Grange. Her husband Jeff and three daughters, Cecilia, Colette, and Madeline keep this stay at home mama on her toes. She is passionate about spending time outdoors, and offering engaging play opportunities for her babes. Before staying home Liz was a preschool teacher and had the best time working with little ones. As a longtime athlete, coach and teacher, becoming a FIT4MOM instructor was the perfect mix of fitness and childcare.

Joining the FIT4MOM team in August 2020 as an instructor Liz has focused on instructing Stroller Barre and loves how the smallest movements make the biggest impact. Stroller Barre takes pieces of Barre, Ballet, Pilates, and yoga to give Mama’s a perfect cross training workout.